Australian Avocado Poke Bowl
Jamie Gannon – Laundy Hotels
Video & Photography by Jason Loucas
Chef Notes
- Avocado brings delicious creaminess to poke bowls, offering an affordable alternative to premium seafood while maintaining a high-end feel.
- Avocado takes on a bold, Asian-inspired twist in this poke bowl, blended into a vibrant guacamole that adds creamy depth, while its smooth texture contrasts deliciously with the crunch of slaw and edamame.
- The freshness of avocado balances the bold umami flavours of sesame and soy, creating a harmonious flavour profile.
- Adding avocado to your menu enhances appeal by meeting customer demand for health-conscious, nutritious, and indulgent options.
Ingredients
Asian Style Guacamole
- Juice 1 lime
- 2 Australian avocados
- 50ml Soy sauce
- 10ml Sesame oil
- 10g Coriander, chopped
Avocado Poke Bowl
- 1 Australian avocado, cut into ¼
- 100g Rainbow slaw
- 100g Brown rice
- 50g Edamame
- ½ Lebanese cucumber, diced & ribbons
- 10g Pickled ginger
- 50ml Mayonnaise
- 20g Coriander
- 20g Fried shallots
- 5g Seaweed & sesame mix
Preparation
Asian Style Guacamole
- Dice the avocados with a resting rack and add in all other ingredients.
Avocado Poke Bowl
- Place Asian guacamole in the base of the bowl.
- Place the slaw, brown rice, cucumber and edamame beans.
- Cut 1 avocado into quarters, place on top.
- Garnish with sesame seeds, seaweed, fried shallots and coriander.
- Add a little more dressing to finish off.
